article No-Wash Skincare: What Changed When I Stopped Using Soap and Shampoo
This article is based on my personal experience. Skin types and conditions vary from person to person, so the approach d...
article 
article Allergies, Pustulosis Palmaris, Chemical Sensitivity, and Diet: What I Eat in a Day
This article is based on my personal experience. Symptoms and individual constitutions vary, so what worked for me may n...
article When You Let Go, Do You Receive More Than You Gave Up? What Letting Go of Books, Clothes, and Sentimental Items Taught Me
Lately, I've been hearing more and more people say, “I want to have less stuff!”Perhaps we are living in a time when the...
article Rethinking My Way of Life After Illness: How I Left My Corporate Job and Started My Own Business
Today, I'd like to share the journey that led me from developing an illness at the age of 24 to leaving my corporate job...
article How to Stop Overeating Sweets: 3 Habits I Changed
Eating something sweet makes me happy.Especially when I’m tired, I often find myself craving sweets.However, at one poin...
article My Laundry Routine for Sensitive Skin
Today, I'd like to share my current laundry routine at home.As someone with sensitive skin, I've spent many years trying...
article Let Go, Then Fill Yourself Up: Stop Trying So Hard and Start Taking Better Care of Yourself
I used to be completely drained by poor health and the demands of everyday life.But as I continued letting go of things,...
article 10 Things I Let Go of in My 20s and 30s—and What I Gained in Return (Part 2)
On this website, I will openly share the story of how I went from being diagnosed with palmoplantar pustulosis (which la...
article 10 Things I Let Go of in My 20s and 30s—and What I Gained in Return (Part 1)
To properly introduce this site, I'd like to share my story.At the age of 24, I developed palmoplantar pustulosis (later...
article Making “Umeboshi” (Japanese Pickled Plums)
Umeboshi are traditional Japanese pickled plums made by preserving fully ripened ume fruit with salt, then drying them i...
article What Was the True Feeling Hidden Beneath My Rebellion Against My Parents?
Just the other day, I went back to my hometown to visit my parents.As I walked through the familiar streets for the firs...
article Could the rainy season be the perfect time to refresh your relationships?
It's the season when hydrangeas are at their most beautiful ✨Their stunning gradients of blue, purple, and pink never fa...
article Getting the Air Conditioner Cleaned Before Summer Arrives!
It’s already late May, and summer is just around the corner.To stay comfortable during the hot season, air conditioning ...
article Letting Go of the Guilt of Being Unproductive
May is already halfway over.The strong sunshine is starting to feel a little like summer.With the sudden change in tempe...
article “Letting go of the belief that ‘I would be happy if ○○’ and what I gained from it.”
The weather is finally starting to feel like full spring—so warm and pleasant!That said, it’s still chilly in the mornin...
article What Illness Has Taught Me: Learning Instead of Just Trying to Get Better
Recently, I suddenly found myself thinking, “I’ve really learned so much from being sick.”Of course, I’ve learned a lot ...
article Making Kiriboshi Daikon: My First Attempt on an Apartment Balcony!
Last month, I was given three beautiful daikon radishes, so I decided to try making kiriboshi daikon (Japanese dried dai...
article Enjoying Vegetables Simply: Easy Recipes with Organic Vegetables
It's been a while since my last update.How have you all been?The other day, I got my hands on some fresh organic vegetab...
article The Connection Between Mental Health and Food: The Power of What We Eat Is Stronger Than You Might Think
This may sound a little sudden, but...Have you ever felt like this?“I don't know why, but I'm irritated.”“I just feel ki...
article 3 Reasons You Can’t Let Go of Things: What to Do When Decluttering Feels Impossible
It's a beautiful morning after cleaning the house. ✨It's amazing how clearing up the area around my desk seems to clear ...