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health

Lighter in Body. Lighter in Mind.
Let Go. Make Room for What Matters.
New Articles
Lighter in Body. Lighter in Mind.
Let Go. Make Room for What Matters.
New Articles
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Let Go, Then Fill Yourself Up: Stop Trying So Hard and Start Taking Better Care of Yourself

I used to be completely drained by poor health and the demands of everyday life.But as I continued letting go of things,...
2026.08.22
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10 Things I Let Go of in My 20s and 30s—and What I Gained in Return (Part 2)

On this website, I will openly share the story of how I went from being diagnosed with palmoplantar pustulosis (which la...
2026.08.05
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10 Things I Let Go of in My 20s and 30s—and What I Gained in Return (Part 1)

To properly introduce this site, I'd like to share my story.At the age of 24, I developed palmoplantar pustulosis (later...
2026.07.24
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Making “Umeboshi” (Japanese Pickled Plums)

Umeboshi are traditional Japanese pickled plums made by preserving fully ripened ume fruit with salt, then drying them i...
2026.07.08
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My Experience with Palmoplantar Pustulosis and Chemical Sensitivity: From the Onset of My Illness to Getting My Daily Life Back

Please note: This article is based on the author's personal experience. Symptoms and the course of the condition may var...
2023.12.01 2026.10.09
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