eating habits

How to Stop Overeating Sweets: 3 Habits I Changed

Eating something sweet makes me happy.Especially when I’m tired, I often find myself craving sweets.However, at one poin...

Allergies, Chemical Sensitivity & Food: The Diet I Eventually Found Through Trial and Error

Today, I’d like to write about the way I eat—the diet I eventually arrived at after years of trial and error.There are s...