chemical-sensitivity

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What I Remembered When I Got Sick: Life Moves Like a Spiral Staircase

Around the end of the year and the beginning of the new year, I got sick for the first time in a while, and it left me f...
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Rethinking the Connection Between Pesticides and My Health: What Changed When I Started Choosing Pesticide-Free Foods

In 2023, when I moved into temporary housing during renovation work on my apartment building, I discovered a shop nearby...
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Allergies, Chemical Sensitivity, and Diet: What I Eat in a Typical Day

Today, I’d like to share the kind of diet that helped ease my allergy and multiple chemical sensitivity symptoms.Please ...
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Chemical Sensitivity and Finding a Home: What to Look for When Choosing a Rental Housing

I moved in March 2023.It has now been exactly one year since I moved here, and I’ve been living very comfortably.However...
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Chemical Sensitivity and the Brain: What I Learned from Being Told to “Have Fun”

There is something the specialist who treated me for Multiple Chemical Sensitivity (MCS) told me right at the very begin...
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Bringing “Cleansing” Into Everyday Life: Refreshing Your Body and Mind

When you hear the word “cleansing,” what comes to mind?Taking a bath, drinking something that helps detoxify the body, s...
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What a Chemical Sensitivity Specialist Told Me About People Who Adapt More Easily

When I was seeing a doctor at a hospital specializing in chemical sensitivity, I once asked the doctor a question:“Are t...
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Allergy Symptoms Appearing 48 Hours Later?: Understanding Delayed Reactions

Today, I’d like to write about something that helped me when I was trying to figure out the cause of unexplained health ...
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Ventilation is Especially Important in Winter: A Simple Habit for Refreshing the Air at Home

One thing we tend to forget when the weather gets cold is ventilation.When it’s freezing outside, we don’t really want c...
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Humor When Things Get Really Tough: What Helped Me Get Through My Lowest Moments

Today, I’d like to share something that has saved my life more than once:“Desperate humor.”Sometimes, life takes us to p...
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Chemical Sensitivity and Mindset: Looking for What Sparks Joy Instead of Focusing on the Cause of Symptoms

Today, I’d like to share something I came to feel was important in preventing my chemical sensitivity symptoms from gett...