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mindset

Lighter in Body. Lighter in Mind.
Let Go. Make Room for What Matters.
New Articles
Lighter in Body. Lighter in Mind.
Let Go. Make Room for What Matters.
New Articles
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What Illness Has Taught Me: Learning Instead of Just Trying to Get Better

Recently, I suddenly found myself thinking, “I’ve really learned so much from being sick.”Of course, I’ve learned a lot ...
2026.03.13
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What a Chemical Sensitivity Specialist Told Me About People Who Adapt More Easily

When I was seeing a doctor at a hospital specializing in chemical sensitivity, I once asked the doctor a question:“Are t...
2024.01.12 2026.10.27
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Chemical Sensitivity and Mindset: Looking for What Sparks Joy Instead of Focusing on the Cause of Symptoms

Today, I’d like to share something I came to feel was important in preventing my chemical sensitivity symptoms from gett...
2023.12.24 2026.10.10
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Allergies, Chemical Sensitivity & Mindset: Letting Go of the Belief that “Something is Wrong with My Body”

Please note: This article is based on the author's personal experience. Symptoms and the course of the condition may var...
2023.12.07 2026.10.10
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